home remedies : Constipation For Adults

Constipation For Adults

• 'A healthy stomach is a healthy body'. Many diseases have their roots in the digestive system. Constipation is a very common problem affecting a lot of people. Wrong eating habits, sedentary lifestyle & sluggish intestines are the main reasons. If the stomach is not cleared well, it leads to a lot of problems such as headaches, gas etc. However, use of laxatives should be discouraged as it is habit forming and also harmful in the long run. Here are some tips to relieve you of your problem. (It will take some time but be persistent and you will surely benefit).
• Take a hot glass of water with 1 teaspoon honey and juice of one half a lemon first thing in the morning.
• Soak 6-8 dates (khajoor) in a cup of water at night. Grind in the mixer & drink in the morning.
• Simply eat a few liquorice (mulathi) sticks. One of its many properties is that it is a natural laxative.

home remedies : Cold

Cold

• A lemon a day keeps the cold away. For a bad cold, the juice of two lemons in one half a litre (2one half cups) of boiling water sweetened with honey, taken at bed time, is a very effective remedy. 
• Please read this article in our blog that will be helpful for cure. Aloe Vera juice a must in Hot and humid weather 
• Have ginger (adrak) tea.
• Boil ginger in water. Give 8-10 boils. Strain, sweeten with one half teaspoon sugar and drink hot.
• A tablespoon of carom seeds (ajwain) crushed and tied up in a muslin cloth can be used for inhalation to relieve congestion/blocked nose.
• A teaspoon of cumin seeds (jeera) is added to 1 glass of boiling water. Strain and simmer for a few minutes. Let it cool. Drink it 1-2 times a day. If sore throat is also present, add a few small pieces of dry ginger (adrak) to the boiling water.
• Six pepper corns (saboot kali mirch) finely ground and mixed with a glass of warm water, sweetened with 5-6 batasha (a variation of sugar candy) can be taken for a few nights.
• In the case of the acute cold in the head, boil 1 tablespoon full pepper powder in a cup of milk along with a pinch of turmeric (haldi) and have once daily for at least 3 days. cold with phlegm (balgam) and slight cough.
• Take 8-10 tulsi leaves and wash well. To 1 cup of water, add these tulsi leaves, 1-2 cloves of garlic (lasan), one half piece ginger, crushed and 4-5 pepper corns (saboot kali mirch). Boil the water till it is reduced to one fourth cup. Drink this every morning. 

home remedies : Cholesterol - High

Cholesterol - High

• Finely dice an onion and mix it with 1 cup buttermilk along with one fourth teaspoon black pepper (kali mirch) powder and drink.
• Regularly intake garlic (lasan) cloves for a few days.
• Regularly intake coriander (dhania) decoction made by boiling 2 teaspoon dry seed powder in 1 cup water. (Milk and sugar can be added to improve its taste. This could be a welcome substitute for tea or coffee.)
• Keep away from Rich Food
• Avoid food via animal origin; Avoid palm and coconut oil
• Be habitual Physical Exercise.
• The quantity of fibre in the diet also influences the cholesterol levels and LDL cholesterol can be lowered by taking diets rich in fibres.

Home remedies : Blackheads

Blackheads

• Mix 1 teaspoon lime juice in 1 teaspoon finely ground cinnamon (dalchini) powder and apply on affected areas frequently.
• Mix 1 teaspoon each turmeric (haldi) powder and juice of fresh coriander (dhania) leaves and apply daily as a face pack before going to sleep. 
• Everyone knows that aloe Vera is healthy and everyone says it’s the best thing to put on your skin but most people don’t know it’s also the best thing to put in your body or where to find authentic stabilized aloe. Please visit our blog to know more about it.

home remedies : Baldness

Baldness

• Boil 1 cup mustard oil (sarson ka tel) with 4 tablespoon henna (mehendi) leaves. Filter and bottle. Massage on the bald patches regularly.
• Grind the remains of tobacco smoked in a hookah and add to boiling mustard oil. Cool and store. Massage on the bald patches regularly.
• Grind 1 tablespoon liquorice root pieces (mulathi) in 1 cup milk with one fourth teaspoon saffron (kesar). Apply this paste on bald patches at bedtime continuously.
• Grind fenugreek seeds (methi dana), with water and apply on the head. Leave for at least 40 minutes before washing. Do it every morning for a month.

home remedies : Sore Throat

Sore Throat :-
Add lemon juice and some honey, to a glass of hot water. Drink this. It will give immediate relief from pain.

home remedies : Get rid of that smell

Get rid of that smell

Some household items can help rid the air of bad odour

    While room fresheners keep your surroundings smelling pleasant, they may also end up giving you a headache or an allergic reaction. Do not fret, use these natural methods to rid the air of those bad smells...

• Baking soda is a great way of soaking up food smells in your refrigerator. It also helps absorbing smells from garbage cans, drains, carpets, smelly shoes and musty cars before you clean them.

• Diluted white vinegar is useful in scrubbing kitchens, bathrooms and while washing windows and hardwood floors. If you burnt something while cooking, use white vinegar to remove the smell. Pour some in a bowl and leave it on a table for a couple of hours.

• Is your kitchen sink letting out a bad odour? Take a lemon or an orange, cut it and leave it in your sink. Even leaving cut up lemons in your bathroom or kitchen will keep the place smelling pleasant.

• Closed spaces often start smelling musty after a while. Take a cloth pouch and add some dried coffee grounds in it. Place this in your wardrobe. You could also put this in your freezer to absorb bad smells.

• While home remedies are a good way to get rid of unwanted odours, experts say one of the best ways to eliminate smells is just by opening a window. Letting the air circulate is a great way to rid your house of bad smells.