Home remedies

home remedies : Dehydration

Dehydration

Add one fourth teaspoon salt, 3 teaspoon brown sugar or ordinary sugar and 2 teaspoon lime juice to 1 cup of water, mix well and drink.
Eat raw onions along with food to strenthen your immunity to fight sun heat.

home remedies : Cough

Cough

Mix equal amounts of honey and ginger (adrak) juice. For better results warm the mixture a little & then have it. Have 1 teaspoon, 2-3-4 times a day.
Three black pepper corns (kali mirch) sucked with a pinch of black cumin (shah jeera) and a pinch of salt.
Mix 1 teaspoon pepper powder with 4 teaspoon gur (jaggery). Make small balls. Suck 3-4 balls/tablets during the day.
Mix equal amounts of pepper powder and sugar candy (mishri) by weight. Mix enough pure ghee to form small balls. Suck one ball/tablet 3-4 times a day. Avoid - curd, bananas, ice, rice fried and cold foods.
1 teaspoon of basil (tulsi) leaves juice 2-3 times a day for children. Tulsi leaves can be crushed to a paste and the paste squeezed through a clean muslin cloth to get juice.
Turmeric is a useful remedy for colds and throat irritations. Half a teaspoon of fresh turmeric powder mixed in 30 ml of warm milk, and taken once or twice each day helps in relief.

home remedies : Cough with Phlegm (balgam)

Cough with Phlegm (balgam)

Mix equal amounts of onion juice & honey. Have 1 teaspoon 3-4 times a day. This is a preventive medicine against cold in winter.
Chew a clove (laung) with a pinch of salt to ease expectoration and relieve irritation in throat.
Drink 1 teaspoon Aloe Vera juice in the morning and Evening daily this is for detoxification of your body.

Weight Loss :
The Indian plum (jambula) is well known for its weight controlling properties. Take 4-5 leaves of the jambula plant and soak them in a glass of water overnight. In the morning, discard the leaves and drink the water on an empty stomach. If you do this everyday you can lose a lot of weight with few months

home remedies : Constipation For Small Children

Constipation For Small Children

Soak 6-8 raisins (kishmish) in hot water (depending on the age). When cool, crush well and strain. When given routinely even to little infants, it helps to regulate bowel movement (however care should be taken - so as not to give too much otherwise the child will get loose motions.)
Consumption of 6-8 apricots (khurmani) a day or 2-3 cucumbers (kheera) a day or 1-2 bananas a day is also very useful.
Vegetables like carrots, radish, spinach, cabbage or roughage creating things should be consumed. Instead of juice always opt for eating the fruit.
Whole wheat flour should be used and processed foods (maida, cheese, confectionery) should be avoided.
Taking 2-3 teaspoon of isabgol in milk or warm water either first thing in the morning or at bed time is very beneficial.
Mix one half teaspoon honey to one half - 1 cup warm water and have it 2-3 times a day.
If a child is new born, Mother should drink aloe Vera gel in morning and give mother feed it wills in child constipation issue.

home remedies : Constipation For Adults

Constipation For Adults

'A healthy stomach is a healthy body'. Many diseases have their roots in the digestive system. Constipation is a very common problem affecting a lot of people. Wrong eating habits, sedentary lifestyle & sluggish intestines are the main reasons. If the stomach is not cleared well, it leads to a lot of problems such as headaches, gas etc. However, use of laxatives should be discouraged as it is habit forming and also harmful in the long run. Here are some tips to relieve you of your problem. (It will take some time but be persistent and you will surely benefit).
Take a hot glass of water with 1 teaspoon honey and juice of one half a lemon first thing in the morning.
Soak 6-8 dates (khajoor) in a cup of water at night. Grind in the mixer & drink in the morning.
Simply eat a few liquorice (mulathi) sticks. One of its many properties is that it is a natural laxative.

home remedies : Cold

Cold

A lemon a day keeps the cold away. For a bad cold, the juice of two lemons in one half a litre (2one half cups) of boiling water sweetened with honey, taken at bed time, is a very effective remedy.
Please read this article in our blog that will be helpful for cure. Aloe Vera juice a must in Hot and humid weather
Have ginger (adrak) tea.
Boil ginger in water. Give 8-10 boils. Strain, sweeten with one half teaspoon sugar and drink hot.
A tablespoon of carom seeds (ajwain) crushed and tied up in a muslin cloth can be used for inhalation to relieve congestion/blocked nose.
A teaspoon of cumin seeds (jeera) is added to 1 glass of boiling water. Strain and simmer for a few minutes. Let it cool. Drink it 1-2 times a day. If sore throat is also present, add a few small pieces of dry ginger (adrak) to the boiling water.
Six pepper corns (saboot kali mirch) finely ground and mixed with a glass of warm water, sweetened with 5-6 batasha (a variation of sugar candy) can be taken for a few nights.
In the case of the acute cold in the head, boil 1 tablespoon full pepper powder in a cup of milk along with a pinch of turmeric (haldi) and have once daily for at least 3 days. cold with phlegm (balgam) and slight cough.
Take 8-10 tulsi leaves and wash well. To 1 cup of water, add these tulsi leaves, 1-2 cloves of garlic (lasan), one half piece ginger, crushed and 4-5 pepper corns (saboot kali mirch). Boil the water till it is reduced to one fourth cup. Drink this every morning.