Thursday, January 27, 2011

Home remedies : Bed sores

Bed sores

Apply honey on the length and breadth of a banana leaf and lie on it for a few hours. Ensure its contact with the affected parts.

Home remedies : Wrinkles

Wrinkles

  •  Drink Aloe Vera juice daily morning with empty stomach for fast results.
  • Apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bed time.
  • Soak shredded ginger (adrak) in honey. Eat a spoonful every morning. Yellow pigmentation in eyes due to jaundice.
  • Grind one fourth teaspoon black cumin seeds (kala jeera) in breast milk and introduce a pinch into the nostrils.

Home remedies : Vomiting and Nausea

Vomiting and Nausea
  • Licking the powder of fried cloves (laung) mixed with honey controls vomiting.
  • Sucking a piece of ice also controls vomiting.
  • Mix 2-3 teaspoon of curry leaves (curry patta) juice with a teaspoon of lime juice (can add little sugar if needed). Drinking this will control morning sickness, nausea and vomiting.
  • Crush 2-3 cloves of garlic (lahsun) and boiled with 3/4 cup of water or milk. Boil till half the amount remains and then drink. It takes care of all digestive disorders.
  • Mix one half teaspoon of fresh ginger (adrak) juice with 1 teaspoon each of fresh lime, mint (pudina) juices and 1 tablespoon of honey and drink.
  • Slice a ripe banana. Sprinkle some powdered sugar and freshly ground cardamoms (chhoti illaichi) on top. Eat 1-2 times a day.
  • Eat one half teaspoon ground cumin seeds (jeera).
  • Ginger (adrak) tea or sucking sliced ginger helps.
  • Powdered cinnamon (dalchini) and sliced ginger (adrak) work by interrupting nausea signals sent from the stomach to the brain. If you are a herbal tea drinker, simply sprinkle powdered cinnamon on the tea and drink. To make ginger tea, simply simmer a few slices of ginger in hot tea water.

Home remedies : Tooth - Yellow

Tooth - Yellow
  • Mix salt with finely powdered rind of lime (nimbu ka chilka). Use this as toothpowder frequently.
  • Burn the shells of almonds and powder. Use as toothpowder
  • Use Aloe Vera Tooth-gel with no Bleaching agents and fluoride so no side effect from forever living products.

home remedies : Stomach Heaviness

Stomach Heaviness
  • Mix one fourth teaspoon each powdered cumin (jeera) and black pepper in a glass of buttermilk (chhach). Drink two or three times a day for 2-3 days.

home remedies : Piles

Piles
  • Mix 1 teaspoon fresh juice of mint (pudina) leaves with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day.
  • Boil a mashed ripe banana in 1 teacup milk & take 2-3 times a day.
  • Mix juice of 15-20 tender curry leaves (kadi patta) with 1 teaspoon honey & drink.
  • Take 1 tablespoon black cumin seeds (kala jeera) and roast them. Mix in another tablespoon of black cumin seeds (unroasted) and powder them finely. Take one half teaspoon of this powder with a glass of water everyday.
  • Wash 2-3 dried figs (anjeer) very well & soak in a glass of cold water overnight. Have it first thing in the morning. Similarly have figs in the evening that have been soaked in the morning. Have them for 2-3 weeks for good results. It is effective in ordinary as well as bleeding piles.
  • Take 3 teaspoon of the juice of the leaves of bitter gourd (karela) mixed with a glassful of buttermilk taken every morning for a month is a good remedy for piles.
  • The juice of radish (mooli) or consuming fresh radish is very effective. The juice should be given in doses of 60-90 ml morning & evening.
  • Take one half teaspoon each of powder of dried pomegranate flowers (anaar daana), poppy seeds (khuskhus) & dried neem leaves, twice a day with milk for bleeding piles. Consuming buttermilk after food is very beneficial in the treatment and eradication of piles. Mix one fourth teaspoon carom seeds (ajwain) powder & rock salt (white) to your buttermilk.

Precaution : Constipation should be avoided as it leads to an aggravation of piles.

Joint Pains (Arthritis, Rheumatism, Gout)

Joint Pains (Arthritis, Rheumatism, Gout)
  • Squeeze half a lime (lemon) in one glass of hot water (as hot as you can drink) and drink it. Have this 8-10 times a day. Having lemon juice might seem like a contradiction to what you have always believed that sour things are bad for joint pains but the action of lemon in the body is alkaline and its rich vitamin C content is valuable in the treatment of joint pains. Initially for a few days you might feel that the pain is increasing but gradually it decreases. 
  • On an empty stomach  in the morning drink Aloe Vera Gel( not aloe Vera juice).For best results, you can try our Forever freedom an aloe Vera product.
  • A diet of only bananas for 3-4 days is advised. You can have 8-9 bananas a day.
  • Make a tea from papaya seeds and have 6-7 cups a day for at least 2 weeks.
  • Have 1-2 garlic (lasan) cloves or 1 garlic (lasan), which has only 1 clove in a pod, first thing in the morning.For best result you can try our Forever Living Garlic Thyme
  • Mix 1 teaspoon of dry amla powder with 2 teaspoon of jaggery (gur) and have it twice daily for a month.
  • Regularly massage with neem oil. Take a handful of fresh neem leaves. Grind them in the mixer. Strain. Add lemon juice and drink 1-2 times a day on an empty stomach (people prone to acidity should not have this).
  • Take equal quantities of asparagus seeds (shatavari), black cumin seeds (shah jeera), fenugreek (methi daana) seeds and carom seeds (ajwain). Powder and take one half teaspoon every morning.
  • Combine 6 teaspoons each of ginger (adrak) and caraway seed (shah jeera) along with 3 teaspoon of black peppercorns (saboot kali mirch) and grind into a fine powder. Have one half teaspoon with water twice daily.
  • Soak 1-2 teaspoon fenugreek seeds (methi daana) in a cup of curd overnight. Eat in the morning on an empty stomach or soak 1-2 teaspoon fenugreek seeds (methi daana) in 1 cup water overnight. Drink the water first thing in the morning and also eat the methi seeds.
  • On an empty stomach have 3-4 walnuts (akhrot) or fresh coconut for a few days. 

Forever Living Products that may prevent and beneficial for Gout

Forever Aloe Berry nectar (Contains SUGAR)
-cranberry helps to reduce crystallization in urinary tract
-cranberry helps to maintain urinary health, promot smooth excretion of urine
- anthraquine complex from aloe helps to reduces inflammation and swelling
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Forever Aloe Vera Gel (Contains NO Sugar)
Use it instead of Forever Aloe Berry Nectar, in case you are Diabetic


Forever Royal Jelly
-rich in Vitamin B, Royal Jelly contains B5 that helps prevent uric acid crystalization


Forever Artic Sea
-EPA helps in controlling inflamation at joints and reducing pain


Forever Absorbent C
-Vitamin C appeared to have the ability to lower the level of uric acid in the blood
-Vitamin C may affect the re-absorption of uric acid by the kidneys, and also increases the speed at which the kidneys work or protect against inflammation





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* FLP Products are NOT Medicines


* FLP Products are NOT meant to CURE any disease





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    home remedies : Obesity

    Obesity
    • Mix lime juice with honey and water. Drink a glass of this every morning. with one fourt teaspoon powdered black pepper (kali mirch) and 1 teaspoon honey along with 1 cup water and drink for 3 months.
    • Take 1 teaspoon lime juice with 1 cup water in the morning.
    • Eat 10 fresh, fully grown curry leaves (curry patta) every morning for 3 to 4 months.

    home remedies : Jaundice

    Jaundice
    • Mash a ripe banana along with 1 tablespoon honey and eat twice a day for a few days.
    • Frequently intake lime juice. Take one fourth teaspoon turmeric (haldi) along with a glass of hot water 2 or 3 times daily.
    • one half teaspoon ginger juice with 1 teaspoon each fresh lime and mint (pudina) juice mixed with a tablespoon of honey, taken frequently.
    • Finely grind some bel leaves. Take 1 teaspoon of this paste along with a pinch of black pepper and follow it with 1 cup of buttermilk thrice a day.
    • A fine paste of tender papaya leaves, about one half teaspoon paste, is taken with some water.
    • Pour over a handful of lime leaves in 1 cup hot water and take the infusion.
    • Make a fine powder of 1 teaspoon each crushed liquorice (mulathi) root, chicory seeds (kaasni) and rock salt (kala namak). Take one half teaspoon with water twice daily. 
    • Take 1 glass of sugarcane juice, mixed with the juice of half a lime, and taken twice daily. It is very effective treatment for jaundice however it must be clean and preferably prepared at home

    home remedies : Dandruff

    Dandruff
    • Soak 2 tablespoon fenugreek seeds (methi dana) in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for one half an hour. Wash with Shikakai or mild shampoo.
    • Boil a handful of neem leaves in 4 teacups of water. After cooling and filtering use for rinsing hair Dehydration due to diarrhoea Soak half a nutmeg (jaiphal) in 2 cups water for over 2-3 hours. Take 1 teaspoon of this infusion and mix in 1 cup fresh coconut water.

    home remedies : Dehydration

    Dehydration
    • Add one fourth teaspoon salt, 3 teaspoon brown sugar or ordinary sugar and 2 teaspoon lime juice to 1 cup of water, mix well and drink.
    • Eat raw onions along with food to strenthen your immunity to fight sun heat.

    home remedies : Cough

    Cough
    • Mix equal amounts of honey and ginger (adrak) juice. For better results warm the mixture a little & then have it. Have 1 teaspoon, 2-3-4 times a day.
    • Three black pepper corns (kali mirch) sucked with a pinch of black cumin (shah jeera) and a pinch of salt.
    • Mix 1 teaspoon pepper powder with 4 teaspoon gur (jaggery). Make small balls. Suck 3-4 balls/tablets during the day.
    • Mix equal amounts of pepper powder and sugar candy (mishri) by weight. Mix enough pure ghee to form small balls. Suck one ball/tablet 3-4 times a day. Avoid - curd, bananas, ice, rice fried and cold foods.
    • 1 teaspoon of basil (tulsi) leaves juice 2-3 times a day for children. Tulsi leaves can be crushed to a paste and the paste squeezed through a clean muslin cloth to get juice.
    • Turmeric is a useful remedy for colds and throat irritations. Half a teaspoon of fresh turmeric powder mixed in 30 ml of warm milk, and taken once or twice each day helps in relief.

    home remedies : Cough with Phlegm (balgam)

    Cough with Phlegm (balgam)
    • Mix equal amounts of onion juice & honey. Have 1 teaspoon 3-4 times a day. This is a preventive medicine against cold in winter.
    • Chew a clove (laung) with a pinch of salt to ease expectoration and relieve irritation in throat. 
    • Drink  1 teaspoon Aloe Vera juice in the morning and Evening daily this is for detoxification of your body.

    home remedies : Weight Loss

    Weight Loss :
    The Indian plum (jambula) is well known for its weight controlling properties. Take 4-5 leaves of the jambula plant and soak them in a glass of water overnight. In the morning, discard the leaves and drink the water on an empty stomach. If you do this everyday you can lose a lot of weight with few months

    home remedies : Constipation For Small Children

    Constipation For Small Children
    • Soak 6-8 raisins (kishmish) in hot water (depending on the age). When cool, crush well and strain. When given routinely even to little infants, it helps to regulate bowel movement (however care should be taken - so as not to give too much otherwise the child will get loose motions.)
    • Consumption of 6-8 apricots (khurmani) a day or 2-3 cucumbers (kheera) a day or 1-2 bananas a day is also very useful.
    • Vegetables like carrots, radish, spinach, cabbage or roughage creating things should be consumed. Instead of juice always opt for eating the fruit.
    • Whole wheat flour should be used and processed foods (maida, cheese, confectionery) should be avoided.
    • Taking 2-3 teaspoon of isabgol in milk or warm water either first thing in the morning or at bed time is very beneficial.
    • Mix one half teaspoon honey to one half - 1 cup warm water and have it 2-3 times a day. 
    • If a child is new born,  Mother should drink aloe Vera gel in morning and give mother feed it wills in child constipation issue.

    home remedies : Constipation For Adults

    Constipation For Adults
    • 'A healthy stomach is a healthy body'. Many diseases have their roots in the digestive system. Constipation is a very common problem affecting a lot of people. Wrong eating habits, sedentary lifestyle & sluggish intestines are the main reasons. If the stomach is not cleared well, it leads to a lot of problems such as headaches, gas etc. However, use of laxatives should be discouraged as it is habit forming and also harmful in the long run. Here are some tips to relieve you of your problem. (It will take some time but be persistent and you will surely benefit).
    • Take a hot glass of water with 1 teaspoon honey and juice of one half a lemon first thing in the morning.
    • Soak 6-8 dates (khajoor) in a cup of water at night. Grind in the mixer & drink in the morning.
    • Simply eat a few liquorice (mulathi) sticks. One of its many properties is that it is a natural laxative.

    home remedies : Cold

    Cold

    • A lemon a day keeps the cold away. For a bad cold, the juice of two lemons in one half a litre (2one half cups) of boiling water sweetened with honey, taken at bed time, is a very effective remedy. 
    • Please read this article in our blog that will be helpful for cure. Aloe Vera juice a must in Hot and humid weather 
    • Have ginger (adrak) tea.
    • Boil ginger in water. Give 8-10 boils. Strain, sweeten with one half teaspoon sugar and drink hot.
    • A tablespoon of carom seeds (ajwain) crushed and tied up in a muslin cloth can be used for inhalation to relieve congestion/blocked nose.
    • A teaspoon of cumin seeds (jeera) is added to 1 glass of boiling water. Strain and simmer for a few minutes. Let it cool. Drink it 1-2 times a day. If sore throat is also present, add a few small pieces of dry ginger (adrak) to the boiling water.
    • Six pepper corns (saboot kali mirch) finely ground and mixed with a glass of warm water, sweetened with 5-6 batasha (a variation of sugar candy) can be taken for a few nights.
    • In the case of the acute cold in the head, boil 1 tablespoon full pepper powder in a cup of milk along with a pinch of turmeric (haldi) and have once daily for at least 3 days. cold with phlegm (balgam) and slight cough.
    • Take 8-10 tulsi leaves and wash well. To 1 cup of water, add these tulsi leaves, 1-2 cloves of garlic (lasan), one half piece ginger, crushed and 4-5 pepper corns (saboot kali mirch). Boil the water till it is reduced to one fourth cup. Drink this every morning. 

    home remedies : Cholesterol - High

    Cholesterol - High
    • Finely dice an onion and mix it with 1 cup buttermilk along with one fourth teaspoon black pepper (kali mirch) powder and drink.
    • Regularly intake garlic (lasan) cloves for a few days.
    • Regularly intake coriander (dhania) decoction made by boiling 2 teaspoon dry seed powder in 1 cup water. (Milk and sugar can be added to improve its taste. This could be a welcome substitute for tea or coffee.)
    • Keep away from Rich Food
    • Avoid food via animal origin; Avoid palm and coconut oil
    • Be habitual Physical Exercise.
    • The quantity of fibre in the diet also influences the cholesterol levels and LDL cholesterol can be lowered by taking diets rich in fibres.

    Wednesday, January 26, 2011

    Home remedies : Blackheads

    Blackheads
    • Mix 1 teaspoon lime juice in 1 teaspoon finely ground cinnamon (dalchini) powder and apply on affected areas frequently.
    • Mix 1 teaspoon each turmeric (haldi) powder and juice of fresh coriander (dhania) leaves and apply daily as a face pack before going to sleep. 
    • Everyone knows that aloe Vera is healthy and everyone says it’s the best thing to put on your skin but most people don’t know it’s also the best thing to put in your body or where to find authentic stabilized aloe. Please visit our blog to know more about it.

    home remedies : Baldness

    Baldness
    • Boil 1 cup mustard oil (sarson ka tel) with 4 tablespoon henna (mehendi) leaves. Filter and bottle. Massage on the bald patches regularly.
    • Grind the remains of tobacco smoked in a hookah and add to boiling mustard oil. Cool and store. Massage on the bald patches regularly.
    • Grind 1 tablespoon liquorice root pieces (mulathi) in 1 cup milk with one fourth teaspoon saffron (kesar). Apply this paste on bald patches at bedtime continuously.
    • Grind fenugreek seeds (methi dana), with water and apply on the head. Leave for at least 40 minutes before washing. Do it every morning for a month.

    home remedies : Sore Throat

    Sore Throat :-
    Add lemon juice and some honey, to a glass of hot water. Drink this. It will give immediate relief from pain.

    Wednesday, January 19, 2011

    home remedies : Get rid of that smell

    Get rid of that smell

    Some household items can help rid the air of bad odour



        While room fresheners keep your surroundings smelling pleasant, they may also end up giving you a headache or an allergic reaction. Do not fret, use these natural methods to rid the air of those bad smells...

    • Baking soda is a great way of soaking up food smells in your refrigerator. It also helps absorbing smells from garbage cans, drains, carpets, smelly shoes and musty cars before you clean them.

    • Diluted white vinegar is useful in scrubbing kitchens, bathrooms and while washing windows and hardwood floors. If you burnt something while cooking,
    use white vinegar to remove the smell. Pour some in a bowl and leave it on a table for a couple of hours.

    • Is your kitchen sink letting out a bad odour? Take a lemon or an orange, cut it and leave it in your sink. Even leaving cut up lemons in your bathroom or kitchen will keep the place smelling pleasant.

    • Closed spaces often start smelling musty after a while. Take a cloth pouch and add some dried coffee grounds in it. Place this in your wardrobe. You could also put this in your freezer to absorb bad smells.

    • While home remedies are a good way to get rid of unwanted odours, experts say one of the best ways to eliminate smells is just by opening a window. Letting the air circulate is a great way to rid your house of bad smells.

    Thursday, January 13, 2011

    Home remedies: Camel milk, urine to treat cancer?

    Camel milk, urine to treat cancer?
    13 Jan, 2011 0915hrs
    IST PTIDUBAI: A group of Arab researchers is claiming to have
    developed a medical formula for treating cancer by using camel's milk
    and urine. Researchers at Arab Biotechnology Company (ABC) have said
    experiments conducted on mice have proved to be 100 % successful. They
    found the camel's immune system was rejuvenating itself every time
    they took samples of milk and urine, making it one of the strongest
    immune systems. The lab mice that have been injected with the new drug
    since six months are still live and their behavior natural like the
    healthy ones. The new remedy carries smart cells that can attack
    poisonous substance in the cancerous cells without producing any side
    effects, they added. "The medicine, a combination of camel's milk and
    urine, has been tested on experimental mice and will be tested on
    human being," Abdalla Alnajjar, President of Arab Science and
    Technology Foundation said. He added that the experiments had started
    at Sharjah University and completed at the cancer institute in
    Baghdad. Cancer kills 6 million persons every year in the world.
    According to the Arab Cancer Control Association, cancer is the second
    cause of death in the Arab World after heart and communicable
    diseases. Infection has reached alarming rates with 100-150 cases per
    100,000 people, an increase of 213% per annum. He said the researcher
    had reprogrammed the immune system to accept certain chain of foods
    and the results were amazing. According to him, the formula treats
    Leukemia (blood cancer) and can be developed to cure other types of
    cancer infecting lung, liver and breast.
    Article sourced from :-timesofindia.indiatimes.com

    Saturday, January 1, 2011

    Home remedies: Winter lip care

    Winter is that season which requirs skin care of complete body and a
    special care of your face. Lips are the inmp portion of your face
    which really needs a special care. Coz lips r one of the most
    sensitive part of body to be taken care off as they get much dry in
    winter season as compared to other parts of body. Hwre are some of the
    very useful home remedies tips to keep your lips nourished n healthy
    in winter season.
    1) The skin on lips lack oil glads hence they tend to get dry n
    cracked easily. You have to take special care of your lips to maintian
    its requiste moisture level.
    2) Always remove lipstick from lips before sleep n also apply some
    massaage with a good quality of clarified butter.
    3) Dip a black tea bag in wqarm water and press it on lips for three
    to four minutes. This increase moisture level on skin of lips.
    4)You sould alos have ahealthy diet with gud source of vitamin B. A
    gud intake of vitamin B will nourish your lips and you will never face
    cracked lips.
    5) Drink a lot of water, to hydrate your skin. This will keep your
    lips better and your body as well.

    Right combination and proportion of food

    Everthing absorbed by five sense like mouth ( food, water), nose
    (breath, smell), ear (chanting, sweet music), skin( sunlight) , eys (
    nature) is food. When we consume food in inadequate amounts, it
    increase production of toxin whoch is harmful for our body. Having
    rigjt food is the intial step for achiveving healyhy life. But just
    havin right fud is nt enough , right combinatin , proportion of food
    is also inmportant for an individual.
    Most of the desease are a sesult of inedicute food or not having fud
    in proper manner.
    Specific fud nutitiove value is decided
    , Depening on its taste and atribute.
    Ayurveda has three main focuses: healing, prevention and health care.
    This medical science is method of personalising food for each person '
    healing process.
    Ayurveda style cooking is a rational way to prepare food keeping in
    mind the dietary need of an individual based on diff body type.
    Ayurveda categorises fud in to three categories:
    1) Satvic fud
    2)Rajasic fud
    3)Tamasic fud
    These type of food have differnt affect on the body and mind.
    1) Sattva :-
    Sattva is a quality of mind which induces clarity, harmony n balance.

    Satvic fud :-
    The following fud promotes satva
    Fresh fruit n vegetables, salads, fresh fruit juices, cereals, herbal
    tea, fresh cow milk, dry fruits,nuts, honey, all spices and frshly
    cooked food.

    2) Rajas:I
    A quality of mind which induces energy and action. The need to create.
    Rajastic food;-
    The followin
    Ready to eat canned food, basmati rice, saour cream, paneer,
    ice-cream, yeast,sugar, picles, vinegar, garlic, onion and salted fud.

    Tamas: tamas is a quality of mind which evokes darkness, innertia,
    resistence and grounding. The need to stop.
    Tamsic:-
    The following fud
    Alchohol, beef,chicken, fish,pork, eggs, frozen food, microwaveed
    food,mushroom, drugs, tea, coffee, fried food, fried nuts.

    Home remedy : Diarrhea

    1) Drink fresh butter milk with cummin seed powder and salt as much as possible.
    2) Do not eat outside food.
    When problem is mild or under control eat khichdi made from masur dal
    and rise with curd.
    3) Curd 200 gm, raw cane sugar 100 gm,cardamom powder 1\4 tsp.nutmeg
    pwder 1 pinch.strain water from curd. Now add all other ingredients in
    this water abd drink it 1, r times which will naturally decrease
    diarrhea and bleeding within 2 to 3 days.
    4) Cooked rice 1 cup, curd 2,3 tsp, ginger powder 1/2 tsp, cumin pwder
    1/4 tsp. Mix well and eat.

    All these steps will help you recover soon, however if the problem
    still persist or is critical please visit your docter for medical
    help.